K2.jpg

Terra-Core

One size fitness for all.

Terra-Core

The Terra-Core is a culmination of everything we know about training and strengthening the human machine. Moving from a hard surface to a soft dynamic surface, when working out yields more efficiency and more benefits, while performing the same movements. Exercises performed on a hard surface are two-dimensional by nature. The Terra-Core engages core stabilizer muscles, adding a third dimension to every movement. We have performed independent studies demonstrating 4 times as many muscles being engaged on the Terra-Cores dynamic surface than the same exercise does on a hard, flat two-dimensional surface.

S1.jpg

Fly Dance Fitness

999 Cattlemen Rd. Unit F

Sarasota, Fl 34232

941.378.1359

FlyDFS_no_shadow.png
  • Facebook
  • Instagram
  • YouTube
  • White Facebook Icon
  • White Instagram Icon
  • White YouTube Icon