Sculpt
(Circuits, Core & Restore, Weights)

Tone your body with BOSU, dumbbells, resistance bands, gliding discs, Bender balls, and more. Sculpt (circuits) uses timers and stations in a bootcamp format. Sculpt (weights) is choreographed group fitness weightlifting. Sculpt (core & restore) focuses on strengthening the core and stretching.

 

Sculpt (Circuits)

Sculpt (Weights)

Sculpt (Core & Restore)

Fly Dance Fitness
999 Cattleman Rd, Unit F
Sarasota, FL 34232
941-378-1359