Tone your body with BOSU, dumbbells, resistance bands, gliding discs, Bender balls, and more. Sculpt (circuits) uses timers and stations in a bootcamp format. Sculpt (weights) is choreographed group fitness weightlifting. Sculpt (core & restore) focuses on strengthening the core and stretching.
Sculpt (Core & Restore)
Fly Dance Fitness
999 Cattleman Rd, Unit F Sarasota, FL 34232 941-378-1359