Align (Pilates)

This mat Pilates class is the perfect contribution to your well being and a great way to finish your morning workout or merely start the day. The primary focus is to re-align the body by connecting to your core and lengthen those tight muscles. Balance your body and find your center with this Pilates class for mixed levels.

Fly Dance Fitness
999 Cattleman Rd, Unit F
Sarasota, FL 34232