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become an instructor

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Become a Throw Down™ Instructor and bring a

brand new, high cardio,  hip hop dance fitness class to your area!

Throw Down is an original dance fitness format and belongs to Fly Dance Fitness®. If you’re a positive, energetic, fun person who has a love for dance, fitness, and inspiring others this certification training is for you!


Fly Dance Fitness® has always been selective about who gets to teach this fitness class. When you become a Throw Down instructor, we hope you take as much pride in your achievement as we do and transfer that pride into your classes!


Upcoming Weekend Certification Workshops.

Limited Space Available. Terms and conditions apply. 


register for instructor training 

Become the leader you would follow: 

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